average 4x100 relay times high school
May 21, 2023And I set a" Lillie Kane on Des Moines Hoover girls win 4x100 at Drake Relays for first time in school history. Caleb Lambert, Crescent Valley, 43-5 (PR), Javelin: 8. Des Moines Hoover girls win 4x100 at Drake Relays for first time in school history. The outgoing runner runs at full speed (or close to full speed) with their arm outstretched behind in order to receive the baton. High school: South Lake High School (Groveland, Florida), 100-meter dash times: 10.01, 10.03, 10.12. Florence had a standout college career in relays, where he was part of 400-meter and 1600-meter relay teams that set school records. All other world records in the 1990s had 2-3 athletes on their teams that broke 10.00 seconds the year of those world record performances. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (updated 1/26/2023). It was the first time since the girls event began in 1963 that Hoover won the title at the Drake Relays. Vi, Yahoo, r en del av Yahoos varumrkesfamilj. So you have 3 variables going on. Bracy left FSU before the 2013 season to go pro in track and qualified for the 2016 Summer Olympics in the 100. Below is an unofficial look at the schedule for each day of competition. 29, 2023 7:19 pm 22h ago The 4x400 and 4x100 relays were fourth and sixth respectively. Xavier McCoy, Juell Scott, Sherone White Jr., George Akotia, Rojan Poudel, Carter Armitage, Troy Blankenship, Jaeden Ricketts, Braylyn Toles, Mylen Lenix, JaMeir Gamble, Jalen Slaughter, Coloton Hopson, Chase DePalma, Reece Davidson, Dalton Hopson, Michael Taylor, Malachi Taylor, Tank Washington, Xavier Thomas, Xavier McCoy, Juell Scott, Sherone White Jr., Silas Tippie, RJ Washington, Malachi Taylor, Tank Washington, Zion Robinson, Sean Heisle, Tyler Barnes, Dishawn Perterson, Daylan Dennis, Jayden Nelson, Isaac Dukes, Kyseam Robinson, Arreyon Washington, Andrew Burnworth, Kayleb James, Grant Winger, Owen Towler, Brock Grubert, Beckett Blazer, Chase Spencer, Toby Strausbaugh, Brody Bauman, Conner Mead, Beckett Walters, Joel Manges, Zack Hallett, Blake Nickel, Turner Hayes, Bodee Miller, Connor Demange, Landon Kimmel, Bradyn Lowrey, Jackson Sinning, Lavon Wilbourn Jr., Lewis Justen, Darrin Joyner, Sam Foley, Caroline Murnan, Leah Muri, Natalie Waple, Ny'omi Hill, Lachele Nichloas, Gabby Plair, Riley Mitchell, Kylee Hicks, Kendall Turner, Trinity Bibbs, Makayla Flemming, RicKeya White, Kamryn Ross, Ava DiNovo, Paris Williamson, Mya Clark, Maddie Budding, Gianna Kincaid, Carmella Decker, Olivia Grolnic, Kylee Hicks, Gabrielle Mattox, Riley Mitchell, Blossom Wallace, Malaiya Lisch, Ella Williams, Rachel Gervais, Kayleigh Keyes, Meadow Ahijevych, Juhi Athavale, Anna Chen, Abbie McBrearty, Alyese Caldwell Downing, Johanna Janna Spetz, Jaliyah Steagall, Natalie Mack, Brooke Bowlby, Adyson Fosen, Annabelle Snyder, Selah Amos, Maria Niekamp, Ellie Grieshop, Josephine Hoying, Annie Hemmelgarn, Olivia Cherry, Addison Coutcher, Laney Schmidt, Kennedy Slates, Divisional Breakdowns - 2022-23 School Year, Enrollment & Attendance Bylaw Resource Center, Conduct/ Character/ Discipline Bylaw Resource Center, International & Exchange Student Bylaw Resource Center, Joint Advisory Committee on Sports Medicine, 7th and 8th Grade Track and Field Records. 3. Often there are 100-100 exchanges and interchanging guys is relatively easy using these marks. Being particular about training and taking into consideration how many fast runs kids can do in a given practice, this lack of consistency irritated me. 4 Duncanville (40.57), No. L'eron George (Tie) High school: Carter High School (Dallas, Texas) 100-meter dash time: 10.20 Year: 1999 Bottom Line: L'eron George. French coach Pierre-Jean Vazel just informed me that, Back in 1990 the French team used two marks on the track. Alyssa Hertel is thecollege sports recruiting reporter for the Des Moines Register. Before that, Schwartz recorded more Top 25 times in the 100-meter dash than any other high school sprinter in history, with four times 10.15 seconds or under in 2017 and 2018, led by his 10.07 time in 2018. He will add the four athletes SB times to find the accumulated or combined time, and then subtract 2.70 seconds. WATCH OUT for the British and French teams in 2014, as I feel both teams could have the speed potential to break 37.50 seconds, which I feel should be the next target for European teams such as Britain and France. Ivory Williams was one of the most dominant sprinters in Texas high school track and field history and didn't lose a single race as a senior in 2003. That 2012 season ended with my juniors missing state finals qualifying by a few tenths of a second in both the 4100 and 4200. Anthony Jones has kept his spot among the fastest high school sprinters of all time for over 30 years after a standout career at Danville High, where he was named Illinois Gatorade Track and Field Athlete of the Year in 1990 despite not winning a state title. Philadelphia 7th You have 3 weeks to prepare for your first meet, and likely wont even see the track for the first week. High school: Baker High School (Baker, Florida). Tanner Waldrop, Sweet Home, 133-10 (PR), Javelin: 6. http://radunga-dejandohuella.blogspot.com.es/#!/2012/08/el-dia-de-los-sprinters-unidos-4100.html. Benjamin Bourne, Santiam Christian, 4:22.54, 110 hurdles: 2. It was not Bolts first time at Relays. Then, he ran collegiately at the University of Houston. How do you calculate your relay potential based on the 4 individual season best performances? Chris Tanck looks at the data. The quartet of Taylor Aska, Taylor Cox, Leah Gould, and Natalia Thompson dropped a winning time of 47.29 in the Northeast 4x100 final at Penn Relays. Few high school sprinters have shined as bright as Derrick Florence, who was celebrated as the future of track and field during a standout career at Galveston's Ball High in the mid-1980s when he consistently beat future Olympic legend Michael Johnson. A handed to E, so I took As 2.53 seconds and Es 3.25 seconds, added .24 for the hand-time factor, and that gave me 2.77 and 3.49 (rounded to 2.8 and 3.5 on the table). WebStandard Order of Running Events For Most High School Track and Field Meets 3. WebCheck out the Kansas High School Boys Outdoor Track and Field State Records. 4x100 Relay: 41.4: 1993: KC Schlagal: 4x400 Relay: 3:17.07: 2014: Olathe East: 4x800 Relay: 7:40.1y: 1965: Wichita East: 4x1600 Relay: event run in yards, time converted to metric equivalent using conversion chart of National High School Federation. Britt Murray, Harrisburg, 105-1 (PR), High jump: 2. Cypress Creek. The IMG Ascenders led the field in the high school boys 4x100 on Thursday and qualified for the Championship of America on Friday at The Penn Relays. Patience at the plate, an area the Corvallis High baseball team has spent significant time focusing on recently, paid off Monday. Imagine your first day of practice. 4x400 M Relay . Ingrid Hellesto, Philomath, 2:29.77; 6. High school: Cairo High School (Cairo, Illinois). From 1993 to 2008 there was no relay world records produced. McTear qualified for the 1976 Summer Olympics but had to miss the games because of an achilles tendon injury. WebAdam Fretwell. (Adding 1+2 above) Can you win a Bronze medal without 4 sub-10 guys? Samuels participated for the U.S. in the 2007 World Championships and ran in college for the University of Arkansas. With a time of 41.89 seconds at Fridays CCS Top 8 track and field meet, the Los Altos High boys 4x100 meter relay team broke a school record set the year gas averaged 39 cents a gallon, The Exorcist was the top movie in The quartet of Taylor Aska, Taylor Cox, Leah Gould, and Natalia Thompson dropped a winning time of 47.29 in the Northeast 4x100 final at Penn Relays. Coaches, take your best four 100 meter sprinters, and see how this formula works for you, assuming perfect exchanges. The snow melts and now you have less than 10 practice days to get your team ready. We still wanted to win, so I did my best to make it down the line as fast as I could. He initially subtracts 1 second for each changeover, since the athletes are flying at the time of the baton exchange. Der Leichtathletik was the official GDR track and field magazine. Some sprinters will have an extra 10 meters to make their relay exchange, the National Federation of State High School Associations decided. Going into this spring season, the Portsmouth High School girls track record in the 4x100-meter relay was 50.23 seconds. Colin Longballa, Santiam Christian, 2:16.69, 1,500: 4. Theyll need to train as a team and execute perfect handoffs. South Albany High found its offense in a big way Tuesday. Carrie Jones, Scio, 29.34c; 10. Jimsons 4x100m Relay formula to project team performance potential. What is the best time for the 4100 without any sub-10 100m individual performances? WebTJ 10.33m (33-11) 12.57m (41-3) 10.64m (34-11) 13.05m (42-10) 11.09m (36-5) 13.61m (44-8) DISC 34.03m (111-8) 43.05m (141-3) 34.21m (112-3) 44.24m (145-2) 36.29m (119-1) 46.71m (153-3) 4 X 800 10:31.77 8:33.28 10:09.59 8:16.81 9:36.93 8:02.59. Originally I used hand times. High school: Gibbs High School (St. Petersburg, Florida). Your California Privacy Rights/Privacy Policy. This weeks Friday Five with Jenna Bam discusses these topics and more. Burrell committed suicide in Aug. 2021. Ball High's Mike Martin had track fans buzzing in Texas when he was a senior in 1997. High school track and field rankings (April 4). 10:16 AM. Webaverage 4x100 relay times high schoolhow to calculate molar enthalpy of neutralization. Cairo High's Lubeech Graves was at his best in the Illinois Class A state tournament, winning both the 100-meter dash and 200-meter dash state titles for three consecutive years, along with anchoring the 400-meter relay to two state titles and the 800-meter state title as a senior. All exchange zones for races in excess of In the off-season, I always read new books and re-read old ones. Both of these are fairly close to the 41.37 WR. Mason Lopez, Sweet Home, 143-8, 200: 1. Hicks also had plenty of team success he also ran relays on three consecutive Class 5A state championship teams for North Shore High. Thank you, Roger. Theres not many of those cases, but I just want to make that clear. . That same year, Ball also took third in the 200-meter dash and anchored the 400-meter relay team to a fourth-place finish. The Chiefs 4x100 qualified for todays 4x100 Northeast final with an impressive time of 42.97 in Thursdays trials. Megumi Ludlow, West Albany, 5:02.33 (PR); 8. (tie) Tayla Yost, Santiam Christian, 1:05.48 (PR), 300 hurdles: 9. Ernest ran track professionally for three years before returning to play football he ran a 4.31-second 40-yard dash at LSU's Pro Day and received a minicamp invite from the Seattle Seahawks in 2018. Kateri Pindell, Philomath, 12:35.25 (PR), 4x100 relay: 3. And what happens if someone gets hurt and I need to either change the order or substitute another guy? Philadelphia Archdiocese Senior Girls 4x100. Hill's time in the 200 meters that year of 20.14 seconds would've placed him fifth in the 2016 Summer Olympics. Ls vr integritetspolicy och cookiepolicy fr att f mer information om hur vi anvnder dina personuppgifter. The Ecker equation for aggressive exchanges is. High school: Homewood High School (Homewood, Alabama). {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. Add a fast shirt to your collection. Most of Saturdays events at the Drake Relays took place in the rain, but the final high school events of the day were luckier than the college and professional athletes who competed before them. Neal won the high jump with a 5 feet, 6 inch effort and teamed with Jordan Neves, Chris Connerton and Devon-ta Campbell to win the 4x100 relay with a time of 46.7 seconds. The fickle nature of track and field success shows itself here once again with former Wilmer-Hutchins star sprinter Emmanuel Brown. Khalil Holavarri, Crescent Valley, 53.10 (PR); 9. With Jamaica and USA finishing 1-2 without getting DQed, what do you need to run to grab a bronze medal? If you re do the equation with hand times only you get a 21.3 foot mark, which would be 6.5m. Philadelphia Archdiocese Senior Girls 4x100. this time at Texas Relays. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. PHILADELPHIA, Pennsylvania: All eyes will be fixed on the clock this afternoon when defending champions Edwin Allen High School compete in the final of the Championship of America 4x100 metres at the Franklin Field stadium on Day Two of the 2022 Penn Relays. She recorded a .778 batting average and tallied 10 RBIs. Jamaican runners routinely win 4x100 high school, college and pro events. WebHigh School - Men's 4x100 Relay Rankings Level. Janice Hellesto, Philomath, 26.73 (PR), 400: 5. Web4x400 Relay Compare top 10: 1. We start this list off with a truly great sprinter in "Rocket" Rod Richardson of Fair Park High, who happens to be part of a five-way tie in the 28th spot. LEBANON All signs point to a Lebanon High softball team that is putting the pieces together early in the season. Williams High School (Alexandria, Virginia). Rachel Harcus, Harrisburg, 31-10 (PR), 110 hurdles: 2. High School Track and Field Apr. Four sprinters, in the same designated lane, each run 100m to complete a lap of the track. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, September 6, 2011 by Jimson Lee 6 Comments, Last Updated on August 18, 2016 by Jimson Lee. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. WebIn outdoor, he was member of the winning 4 x 100 metres relay team at the NCAA Outdoor Championships, with a school and conference record time of 38.60 seconds, and of the 4 x 100 metres relay at the NCAA East Region that won the event with a Runner E ran a 3.25 26m and a 2.63 25m fly time. Cameron Burrell was born into track royalty as the son of two Olympic gold medalists former 100-meter world record holder Leroy Burrell and Michelle Finn-Burrell. Usain Bolt drew 54,310 on the final day in 2010. Wilborn 44.68, 4x100 relay: 10. Personally, I dont care what relay passing technique you use, whether its the Push Pass or Upsweep pass. Lampert was 6-foot-3 and 200 pounds as a senior when he reeled off a 10.20-second time in the 100-meter dash. The quality of baton exchanges is typically critical to the outcome of the race and slick baton changes can compensate for a lack of basic speed. 4x400 m Relay--Hoover--3:15.65--2012 (Birmingham University School)-49.1-1968. He then adds on a tenth of a second (0.10) for each changeover. Neal, 5-foot-8 and 175 pounds, also won state titles in the 200 and triple jump before winning seven NJCAA national championships at Blinn College and setting the national record in the 100. The technical storage or access that is used exclusively for statistical purposes. Draven Wilborn, South Albany, 17.06; 8. High school: Carter High School (Dallas, Texas). The meet has changed, its fortunes waxing and waning over time. Clark was a 13-time All-American for the Gators and anchored the national championship-winning 400-meter relay team as a senior in 2019. Their time of 37.79 seconds is very impressive, considering they had zero sub 10.00 second athletes in the team, and they had a 2.80 time differential. He also won three SEC championships. So add the 4 open SB 100 meter times and subtract 2.7 seconds. Tiondre Toomer Thomas Burns David East A. Morgan 36-9; 10. Keep in mind the value I used at the time was based off hand times and the table. On our first attempt, timing was pretty much dead on in the exchange at full sprint and full reach. Brendan Christian starred for Reagan High now Northeast High and was named the Gatorade National Track and Field Athlete of the Year in 2002. Corvallis senior Sydney Soskis, center, has helped the Spartans to the fastest 5A girls 4x100-meter relay time this spring at 51.68 seconds. When same year they get 10.7 and 10.8 ,with good handoffs the WR will be destroyed. Its surreal, the Huskies relay squad said in unison. Brayden Currey, Lebanon, 148-7 (PR), Pole vault: 5. Limit: 38.50. Bromell also won the USA Junior Outdoor Track & Field Championship in the 100 in 2013 and was named Gatorade National Track & Field Athlete of the Year. Caden Trimmer, Santiam Christian, 18.76 (PR), 4x400 relay: 7. That team was the 1990 French team, who ran that time at the European championships in Split. How do analysts ensure the data they collect will be beneficial to coaches and players? Taylor Brasfield, Corvallis, 27.91 (PR), 800: 2. Ive put some data about the relays in Berlin in my blog. Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Aaron Ernest was a star football player at Homewood High School but picked track at LSU over football scholarship offers from Alabama and Kentucky. WebThe 4x400 Meter Relay Setup, Lane Stagger, and Cut-In. Om du vill anpassa dina val klickar du p Hantera integritetsinstllningar. (tie) Seth Goins, East Linn Christian, 8-6 (PR), Triple jump: 7. 119. So I decided to give the table a try. And I set a" Lillie Kane on Instagram: "Fun fact about me: I set a couple high school records (300 Our kids started at the back of the acceleration zone, used the full 10 meters to accelerate into the exchange zone, and the exchange took place in the middle of the zone (after about a 20-meter sprint by the outgoing runner.). Web4x100 Metres Relay men Share Tweet Email Filter All Time Top Lists. If you take a look at the table below, youll see the various WR teams from 1984 to 2012, and the year of each teams WR performance. At the 2012 Olympics the US quartet of Tianna Madison, Allyson Felix, Bianca Knight and Carmelita Jeter wiped more than half a second from the womens 4x100m world record mark, recording a blistering 40.82 to produce one of the highlights of the track in field programme in London. WebHigh School Today; Participation Statistics; Publications; Record Book; Sanctioning; Sports Medicine; Student Services & Inclusion; Campaigns. Mikell Adler, Corvallis, 17.23 (PR), 300 hurdles: 4. Location {{appC Hand times have been converted. Jessica Kyne, who finished second in the individual 100-meter race, anchored Hoover in both the preliminary and final rounds. Theyve ran times of 38.00 (1992), 38.04 (2000), and 38.06 (1997), and the teams were of different athlete make ups. Friday left FSU after one year to turn pro but failed to qualify for the 2016 Summer Olympics by finishing fifth in his preliminary heat at the 2016 Olympic Trials. Voting is open for the next oklahoman.com high school athlete of the week ballot for April 17-23. He was having a breakout year in indoor track in 2020, especially in the 60-meter dash, before the season was canceled. Cypress Creek. Girls 4x100 relay. Bromell won the world indoor championship in the 60-meter dash in 2016 and ran for the U.S. in the Olympics the same year. (tie) Lee 11-6 (PR), Long jump: 2. In 2012, I had a great group of boys, all juniors, who had shown the potential to do big things. Lomonaco 27.75 (PR); 10. PHILADELPHIA For years, Jamaican high school teams have dominated the girls 4x100, 4x400 and 4x800 at the Penn Relays. 4100 Relay Baton Passing Upsweep, Downsweep or Push Pass? Best by Athlete Filter All Time Top Lists . Thompson never won a state championship in the 100 meters in high school but did in the 400-meter relay, and he reeled off his blazing, record time at the Platteview Invitational on April Fool's Day. Bottom line: Houston McTear went from abject poverty in the Florida panhandle to international track stardom in the late 1970s. The son of Antiguan cycling star and former Olympian Donald Christian, Brendan Christian ran the fastest 100-meter and 200-meter times in the country and set the national indoor record in the 200 meters as a senior. Look at your own teams performances across a number of seasons and see if you can notice any trends. 120. All of the hand-offs occur right near the start of the changeover zone, not at the end where it is meant to be for maximum speed. Ben Hernandez, Philomath, 4:22.11, 3,000: 1. 2021 World Athletics. Trayvon Bromell won a Florida Class 3A state championship in the 100-meter dash in 2013 for Gibbs High one month before he ran a 9.99-second 100 at the Great Southwest Classic in Albuquerque, New Mexico. Web2. Below is an unofficial look at the schedule for each day of competition. MileSplit United States Editor: So how bad must the Jamaican women change overs be then, if they have 3 10.7x runners (Fraser, Stewart, VCB) and a 10.8x runner (Simpson) but cant get near the 41.37WR? My calculations uses the best 4 times of each athlete from their season best (not personal best), subtract 1 second due to acceleration out of the blocks for the 2nd, 3rd, 4th leg, and add 0.1 sec for each of the 3 exchanges. Title: Standard Order of Running Events For Most High School Track and Field Meets Author: Scot If you've watched college football the last few seasons, you probably know Anthony Schwartz as a blazing-fast wide receiver for Auburn University. The USA womens team knocked 0.55 of a second off the previous world record, and 0.65 of a second off their own national record. Double Olympic medallist and former world record-holder Foulds dies, Report: men 4x100m - IAAF World Athletics Championships Doha 2019, Report: women's 4x100m - IAAF World Athletics Championships Doha 2019, Preview: men's 4x100m - IAAF World Athletics Championships Doha 2019, Preview: women's 4x100m - IAAF World Athletics Championships Doha 2019, Preview: men's and women's 4x100m relay IAAF World Relays Yokohama 2019, 2018 in review: combined events and relays. Yes Mr Lee i think too that Bolt is for 9.70 or less in 100 if he has positive wind. High School Track and Field Apr. I teach math and anything number-related excites me. 10:18 AM. Showing what a fickle sport track can be, Joseph Sheffield owns one of the best 100-meter dash times for any high school sprinter ever but never won a state championship. 118. Boling ran four of the fastest 100-meter dash times in high school history in 2019 on the way to being named Gatorade National Track & Field Athlete of the Year. When I added in the 0.24 timing factor, the table values lead to a 6.3m distance which worked well with the take off timing we used. Track and Field 4100 meter Relay and Exchanges, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Gladisch 10.99 PB (who would later run lead-off in the WC relay), the last handoff with Blake and Bolt was less to be desired, Usain Bolt could have run a 9.70 or faster season best if, Asafa Powell (9.78) did not run citing a groin injury for the open 100m, Steve Mullings (9.80) did not run due to a drug suspension. Philomath (Steen, I. Hellesto, Dunn, J. Hellesto) 4:14.09, Discus: 6. http://www.olympic.org/athletics-4x100m-relay-men, Olympic 4x100m Womens Results 1928 to 2012, http://www.olympic.org/athletics-4x100m-relay-women, http://en.wikipedia.org/wiki/Mens_4_x_100_metres_relay_world_record_progression, http://en.wikipedia.org/wiki/Womens_4_x_100_metres_relay_world_record_progression, Mens and Womens Olympic and World Championship 4x100m Results, http://en.wikipedia.org/wiki/4_x_100_metres_relay. Demps also starred in football and is the only athlete in University of Florida history to win national titles in multiple sports football in 2009 and multiple titles in track and field. Abernathy 12-6 (PR); 8. 10.99 + 9.86 + 10.12 + 10.19 + 0.1 + 0.1 + 0.1 = 41.46, If you take their PBs, you get: There's not much known about Graves' collegiate career other than that he went and ran for Blinn College in Brenham, Texas, for at least one season. 300 M Hurdles 9. Sign up for our newsletter to keep reading. High school: Mount Tabor High School (Winson-Salem, North Carolina), 100-meter dash times: 10.05 (2005), 10.07 (2004), 10.07 (2005). The quartet of Taylor Aska, Taylor Cox, Leah Gould, and Natalia Thompson dropped a winning time of 47.29 in the Northeast 4x100 final at Penn Relays. WebTop-10 times and marks set by high school track and field athletes in the Gazette-Times and Democrat has helped the Spartans to the fastest 5A girls 4x100-meter relay time Here is a look at the local relay teams in the top 25 in the nation, according to DyeStat.com, with the top time in each event. To show how remarkable Thompson's record run was, he was a three-time All-American at the University of Nebraska, where the fastest 100-meter dash time he registered was 10.37 seconds. Instead, his exploration of other factors led to a program of drills that he also uses to train speed in high-performance athletes. If Lyles' high school sounds familiar, that's because it was the school whose football team was portrayed in the 2000 film "Remember the Titans," starring Denzel Washington.